free pilates class
If you want to improve your posture, core strength, co-ordination, flexibility and overall body awareness then Pilates may be the answer for you. Not sure? Then try for FREE.
For a short time only, Back in Shape Physiotherapy are offering FREE mat and reformer 1:1 Pilates sessions.
Call 0800 612 6434 to book your FREE session with our Specialist Pilates Physiotherapists.
